Black Cohosh

Black Cohosh Powder/Herb – Natural Support for Hormonal Balance & Women's Health

Black Cohosh (Cimicifuga racemosa) is a revered herb, traditionally used to support women’s health, especially during the stages of menopause, perimenopause, and PMS. With its natural ability to balance hormones and ease symptoms such as hot flashes, mood swings, and menstrual discomfort, Black Cohosh is a powerful ally for women’s wellness at any age.

Key Benefits:

• Menopause Relief:
  Alleviates common symptoms of menopause like hot flashes, night sweats, and irritability, helping balance hormonal levels naturally.

• Hormonal Balance & Regulation:
  Helps regulate menstrual cycles, reduce menstrual cramps, and ease the discomfort associated with PMS.

• Emotional Well-being:
  Known for its calming effects, it supports emotional balance by easing mood swings, anxiety, and stress linked to hormonal fluctuations.

• Anti-inflammatory & Pain Relief:
  Reduces inflammation and relieves joint pain, muscle aches, and discomfort associated with hormonal changes.

• Bone Health Support:
  Helps to support bone health by promoting hormonal balance during menopause and may assist in preventing osteoporosis.

• Supports Reproductive Health:
  Promotes overall reproductive wellness, strengthens the health of the uterus and ovaries, and supports a healthy menstrual cycle.

How to Use:

• As a Powder:
  Add ½–1 teaspoon of Black Cohosh powder to warm water, herbal tea, or smoothies. You can also blend it into your favorite tonic or juice.

• As an Herb:
  Use 1–2 teaspoons of dried Black Cohosh root in tea by steeping in hot water for 10–15 minutes. It can also be added to capsules or taken as part of a tincture.

Ingredients:
100% Pure Black Cohosh Root – Available in both powdered form and dried herb for tea or capsules. No additives, preservatives, or artificial ingredients.

Note: Always consult a healthcare provider before use, especially if pregnant, breastfeeding, or taking hormone-based medications.