Herbal Tea Blend For Headache & Migraines

Herbal Tea Blend for Headaches & Migraines

Our Herbal Tea for Headaches & Migraines is carefully crafted using a blend of the most effective herbs to help alleviate headache and migraine pain. Whether you're dealing with tension headaches, migraines, or stress-induced discomfort, this blend is designed to soothe and support your body in its recovery.

Key Ingredients:

1. Peppermint – Known for its cooling menthol, peppermint helps relax the muscles around the head, improve circulation, and relieve tension headache 

2. Ginger – With its anti-inflammatory properties, ginger reduces the intensity of migraines and alleviates nausea commonly associated with them.

3. Lavender – A calming herb that reduces stress and anxiety, common migraine triggers, while promoting relaxation and improving circulation

4. Feverfew – Well-known for its ability to prevent and reduce the severity of migraines, feverfew has natural pain-relieving and anti-inflammatory effects.

5. Willow Bark – Contains salicin, similar to aspirin, and provides effective pain relief for headaches, particularly tension and migraines.

6. Chamomile – Soothes inflammation and helps reduce headache pain, while also promoting relaxation for stress-induced headaches.

7. Basil – Relieves tension headaches caused by tight muscles in the neck and shoulders, with muscle-relaxing properties.

8. Rosemary – Stimulates circulation and improves blood flow to the head, helping relieve headaches caused by poor circulation.

9. Lemon Balm – Calms the nervous system, reducing stress and anxiety, and promoting relaxation to ease headache symptoms.

10. Clove – Contains analgesic properties, helping to numb headache pain and reduce inflammation for effective relief.

11. Catnip – A mild sedative that aids in relaxation, easing tension headaches caused by stress or anxiety.

12. Hops – Known for its calming and sedative properties, hops help relieve tension headaches and promote rest.

13. Turmeric – Contains curcumin, an anti-inflammatory compound that helps reduce the inflammation contributing to headache pain.

14. Ashwagandha – This adaptogen helps the body handle stress more effectively, reducing headaches caused by tension and stress 

Benefits:

• Alleviates Headache & Migraine Pain: Targeted relief for pain caused by tension, inflammation, and poor circulation.
• Reduces Stress & Tension: Helps calm the mind and body, making it effective for stress-related headaches.
• Supports Relaxation: Promotes better sleep and relaxation, reducing headache triggers.
• Natural & Effective: A blend of time-tested herbs known for their ability to reduce pain, inflammation, and promote healing.

How to Use:

1. Boil Water: Bring 1 cup (250ml) of water to a boil.

2. Steep the Tea: Add 1-2 teaspoons of the herbal tea blend to a tea infuser or directly into the hot water.

3. Let It Brew: Allow the tea to steep for 5-10 minutes, depending on your preferred strength.

4. Strain & Serve: Remove the tea infuser or strain the tea to remove the herbs.

5. Optional: Add raw honey or lemon for extra flavor, or enjoy the tea as is for maximum therapeutic benefit.

6. Recommended Use: Drink 1-2 cups daily when experiencing headache or migraine symptoms for relief and relaxation