Holy Basil ( Tulsi )

Holy Basil – A Sacred Herb for Stress Relief, Immunity, Respiratory Health & Hormonal Balance
Holy Basil (Ocimum sanctum), also known as Tulsi, is one of the most revered herbs in Ayurvedic medicine. Celebrated for its powerful adaptogenic, antimicrobial, and anti-inflammatory properties, Holy Basil supports the body’s natural ability to cope with stress while promoting balance and well-being. From enhancing immune function to supporting respiratory health and hormone balance, Tulsi is a must-have in every natural wellness routine.

Key Benefits:

• Reduces Stress & Anxiety: As an adaptogen, Holy Basil helps the body adapt to physical and emotional stress. It calms the nervous system, balances cortisol levels, and supports emotional resilience.
• Boosts Immunity: Rich in antioxidants and antimicrobial compounds, Holy Basil strengthens the immune system, helping to protect against common infections and seasonal illnesses.
• Supports Respiratory Health: Tulsi helps clear congestion, soothe the lungs, and relieve coughs and asthma symptoms. It’s a traditional remedy for colds, flu, and bronchitis.
• Balances Hormones: Holy Basil may help regulate hormones, particularly in women, by supporting adrenal health and maintaining hormonal equilibrium.
• Improves Digestion: Tulsi aids digestion, reduces bloating, and soothes inflammation in the gut. It may also help prevent ulcers and support overall gastrointestinal health.
• Fights Inflammation: Its potent anti-inflammatory effects make Holy Basil helpful for managing joint pain, inflammatory skin conditions, and chronic inflammatory disorders.
• Enhances Cognitive Function: Holy Basil promotes mental clarity, memory, and focus. It helps reduce brain fog and supports long-term brain health.
• Supports Blood Sugar & Cholesterol: Studies suggest Holy Basil may help regulate blood sugar levels and improve cholesterol balance, supporting heart and metabolic health.
• Detoxifies the Body: Tulsi promotes liver function and aids in detoxification, helping to eliminate toxins and support clean, healthy skin.

How to Use:

• As a Tea: Steep 1–2 teaspoons of dried Holy Basil leaves in hot water for 5–10 minutes. Drink 1–2 cups daily for stress relief, immune support, and hormonal balance.
• As a Tincture: Take 10–30 drops of Holy Basil tincture daily for adaptogenic and immune benefits.
• As a Steam or Bath: Add Holy Basil leaves to hot water or your bath for a calming experience that supports respiratory health and relaxation.

(Consult a healthcare provider before use, especially if pregnant, nursing, or taking medications.)

Ingredients: 100% Pure Organic Holy Basil (Ocimum sanctum) – Non-GMO, Raw, and Free from Additives or Preservatives.