Hops

Hops – Natural Sleep and Relaxation Aid

Hops, traditionally known for its role in brewing beer, is also a powerful herb with a long history of use for promoting relaxation and improving sleep. This aromatic flower is renowned for its calming properties, helping to ease anxiety, reduce restlessness, and support deeper, more restful sleep.

Key Benefits:

• Promotes Restful Sleep – Hops has natural sedative properties that help to calm the nervous system, making it a popular choice for those struggling with insomnia.
• Reduces Anxiety – Known to soothe the body and mind, hops can reduce feelings of tension and stress, making it easier to unwind at the end of the day.
• Supports Digestive Health – In addition to its sleep benefits, hops can help with digestive issues, such as indigestion and bloating, which can sometimes interfere with a good night's rest.
• Natural and Safe – Hops is a natural alternative to over-the-counter sleep aids, without the risk of dependency or side effects commonly associated with prescription medications.

How to Use: Steep 1–2 teaspoons of dried hops in hot water for 5–10 minutes to make a calming tea. Alternatively, hops can be taken in capsule or tincture form for more concentrated effects. For best results, enjoy it 30 minutes before bedtime.

Ingredients: 100% pure Hops – Free from additives or preservatives.