Jasmine

Here are the benefits of Jasmine :

- Promotes relaxation and reduces stress
- Improves sleep quality and insomnia
- Uplifts mood and reduces anxiety
- Soothes digestive issues and pain
- Supports immune system and overall health
- Natural anti-inflammatory and antioxidant
- May help reduce fever and pain
- Supports healthy skin and wound healing
- Calms menstrual cramps and PMS symptoms

Note: Jasmine has been used in traditional medicine and aromatherapy for centuries to promote relaxation, reduce stress, and support overall health and well-being.

Directions to use:

Infusion: Pour 1 cup of boiling water over 1 teaspoon of herb. Infuse for 10-15min. Strain and drink two to three times per day.