Herbal Tea For Liver

Here are the liver cleansing herbs  benefits:

1. Milk Thistle:
- Protects liver cells from damage
- Supports liver regeneration
2. Turmeric:
- Reduces inflammation
- Enhances liver detoxification
3. Dandelion Root:
- Stimulates liver function
- Promotes bile production
4. Ginger:
- Stimulates liver function
- Reduces inflammation
5. Burdock Root:
- Supports liver and kidney function
- Enhances detoxification
6. Yellow Dock:
- Stimulates liver and kidney function
- Enhances digestion and detoxification
7. Barberry:
- Stimulates liver function
- Enhances digestion and detoxification

To use them together, you can try the following:

- Make a tea by steeping 1-2 teaspoons of each herb (equal parts) in 1 cup of boiling water for 5-10 minutes.
- Add 1-2 teaspoons of a tincture that contains a combination of these herbs to water or juice 2-3 times a day.