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Bridget Organic Herbs
Prekese - Aidan Fruit
Prekese - Aidan Fruit
Regular price
R 199.00 ZAR
Regular price
Sale price
R 199.00 ZAR
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per
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The benefits of Prekese (Aidan fruit) include:
1. Rich in Nutrients: High in vitamins, minerals, and antioxidants.
2. Boosts Immunity: Helps prevent and treat colds, flu, and infections.
3. Heart Health: Regulates blood pressure and cholesterol.
4. Diabetes Management: Supports blood sugar regulation.
5. Anti-Inflammatory: Reduces pain, swelling, and inflammation.
6. General Wellness: Promotes overall health and vitality.
How to Use Prekese (Aidan Fruit):
- Herbal Tea/Infusion: Boil broken pieces of the pod in water for 10–15 minutes, strain, and drink to boost immunity and improve digestion.
- In Soups/Stews: Add whole or broken pods to soups and stews for flavor and health benefits.
- Diabetes Management: Boil a pod in water and drink the infused water twice daily to help regulate blood sugar levels.
- Bath Soak: Add boiled Prekese water to your bath to relax and soothe inflammation.
- Powdered Form: Dry and grind the pod into powder, adding a teaspoon to smoothies or meals for a convenient nutrient boost.
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