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Bridget Organic Herbs

Prekese - Aidan Fruit

Prekese - Aidan Fruit

Regular price R 199.00 ZAR
Regular price Sale price R 199.00 ZAR
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Fruit

The benefits of Prekese (Aidan fruit) include:

1. Rich in Nutrients: High in vitamins, minerals, and antioxidants.

2. Boosts Immunity: Helps prevent and treat colds, flu, and infections.

3. Heart Health: Regulates blood pressure and cholesterol.

4. Diabetes Management: Supports blood sugar regulation.

5. Anti-Inflammatory: Reduces pain, swelling, and inflammation.

6. General Wellness: Promotes overall health and vitality.

How to Use Prekese (Aidan Fruit):

  • Herbal Tea/Infusion: Boil broken pieces of the pod in water for 10–15 minutes, strain, and drink to boost immunity and improve digestion.
  • In Soups/Stews: Add whole or broken pods to soups and stews for flavor and health benefits.
  • Diabetes Management: Boil a pod in water and drink the infused water twice daily to help regulate blood sugar levels.
  • Bath Soak: Add boiled Prekese water to your bath to relax and soothe inflammation.
  • Powdered Form: Dry and grind the pod into powder, adding a teaspoon to smoothies or meals for a convenient nutrient boost.

 

 

 

 

 

 

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