Bridget Organic Herbs
Shatavari
Shatavari
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Shatavari – The Queen of Herbs for Women’s Vitality, Hormonal Balance & Reproductive Health
Shatavari, known as the “Queen of Herbs” in Ayurveda, is a powerful adaptogenic root traditionally used to nourish and balance the female reproductive system. Rich in phytoestrogens and rejuvenating compounds, shatavari supports fertility, regulates hormones, enhances libido, and promotes vitality at every stage of womanhood—from menstruation to menopause. It’s a trusted herbal ally for overall wellbeing and inner strength.
Key Benefits:
Supports Women’s Reproductive Health:
Shatavari is highly regarded for its ability to support fertility, balance estrogen levels, regulate menstrual cycles, and nourish the uterus, making it ideal for women trying to conceive or restore hormonal harmony.
Eases PMS and Menopausal Symptoms:
Its natural cooling and hormone-balancing effects help reduce PMS symptoms, hot flashes, mood swings, and vaginal dryness, offering gentle relief for both young and mature women.
Promotes Healthy Libido and Vitality:
Shatavari enhances libido, supports vaginal lubrication, and revitalizes the reproductive system, helping to restore energy, passion, and feminine vitality.
Supports Lactation in New Mothers:
Traditionally used as a galactagogue, shatavari boosts breast milk production and nourishes both mother and baby during the postpartum phase.
Balances Mood and Stress:
As an adaptogen, shatavari helps regulate the body’s stress response, reduce anxiety, and promote emotional balance, especially during hormonal shifts.
Nourishes Skin and Hair:
Its antioxidant-rich profile supports skin glow, reduces signs of aging, and nourishes hair from within for a naturally healthy appearance.
Boosts Immune Function:
Shatavari strengthens the immune system and helps the body adapt to physical and emotional stress, supporting long-term health and resilience.
How to Use:
As a Tea or Tonic:
Mix 1 teaspoon of shatavari powder in warm water, milk, or herbal tea. Drink 1–2 times daily to support hormonal and reproductive health.
In Smoothies or Tonics:
Add to smoothies, warm plant-based milk, or honey for a nourishing, hormone-balancing drink.
In Capsules or Blends:
Take as directed when part of an herbal blend for fertility, menopause, or hormone support.
Daily Dose:
1–2 teaspoons of powder per day
(Consult your healthcare provider before use if pregnant, nursing, or taking hormonal medications.)
Ingredients:
100% Pure Organic Shatavari Root Powder – Non-GMO, Vegan, and Free from Additives or Preservatives.
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