Ashwaganda Root Powder

Ashwagandha Powder – Ancient Adaptogen for Stress, Energy & Vitality

Ashwagandha, also known as "Indian Ginseng" or "Winter Cherry," is a powerful adaptogenic herb revered in Ayurvedic medicine for thousands of years. It supports the body's ability to adapt to stress, promotes mental clarity, boosts energy, balances hormones, enhances vitality, and strengthens overall wellness naturally.

Key Benefits:

• Reduces Stress and Anxiety:
  Powerful adaptogen that helps regulate cortisol levels, calming the mind and reducing feelings of stress and anxiety.

• Enhances Energy and Stamina:
  Boosts natural energy levels, supports endurance, and helps fight fatigue—perfect for active lifestyles and busy schedules.

• Improves Sleep Quality:
  Naturally promotes relaxation and deeper, more restorative sleep without grogginess.

• Supports Brain Health and Cognitive Function:
  Enhances memory, focus, mental clarity, and concentration while protecting brain cells against oxidative stress.

• Balances Hormones:
  Supports thyroid function, adrenal health, and reproductive balance, making it beneficial for both men and women.

• Boosts Immunity:
  Strengthens the immune system by promoting overall resilience and vitality.

• Enhances Mood and Emotional Wellness:
  Helps uplift mood, balance emotions, and promote a more positive mental state.

• Promotes Muscle Growth and Recovery:
  Supports strength training, improves muscle mass, and aids in faster post-exercise recovery.

• Supports Heart Health:
  Helps maintain healthy cholesterol levels and supports cardiovascular function.

• Powerful Antioxidant Action:
  Protects cells from free radical damage, slowing the aging process and promoting longevity.

How to Use:

• As a Tea:
  Mix 1 teaspoon of ashwagandha powder into hot water, milk, or a plant-based milk. Sweeten with honey if desired.

• In Smoothies or Foods:
  Blend into smoothies, shakes, oats, or health bowls for a daily wellness boost.

• Daily Dose:
  Typically 1–2 teaspoons (about 3–6 grams) per day. Consistency is key for best results.

(Consult a healthcare provider before use, especially if pregnant, nursing, or taking medications.)

Ingredients:
100% Pure Organic Ashwagandha Root Powder – Non-GMO, Raw, and Free from Additives or Preservatives.