Avocado Seed Crushed

Crushed avocado seed is made from the hard pit of the avocado fruit. It's known for its high fiber content, antioxidants, and potential health benefits. The seed is often used in smoothies, salads, or as a health supplement due to its possible properties, which may include supporting digestive health, reducing inflammation, and providing antioxidants. Its taste is mild and somewhat nutty, and it can be a nutritious addition to a balanced diet.