Herbal Tea For Fertility

Benefits of the  top 6 fertility herbs used to balance hormones and boost fertility:

1. Ashwagandha:
- Supports stress reduction and relaxation
- Helps regulate hormonal balance
- Enhances fertility and reproductive health
- Boosts energy and vitality
- Supports immune system function

2. Vitex (Chasteberry):
- Regulates menstrual cycles and improves fertility
- Relieves PMS symptoms like cramps, bloating, and mood swings
- Supports lactation and breastfeeding
- Balances hormones and progesterone levels

3. Maca:
- Enhances fertility and sexual function
- Improves sperm quality and motility
- Boosts libido and sexual desire
- Supports hormonal balance and thyroid function
- Increases energy and endurance

4. Bedstraw (cleavers):
- Supports fertility, conception, and pregnancy
- Relieves menstrual cramps and PMS symptoms
- Supports lactation and breastfeeding
- Calms anxiety and stress
- Supports immune system function

5. Dong Quai (Angelica sinensis):
- Balances female hormones and supports reproductive health
- Relieves menstrual cramps, bloating, and mood swings
- Supports fertility and conception
- Calms anxiety and stress
- Improves blood flow and circulation

6. Jamaican Dog Blood Bush :

-Supports reproductive health: Regulates menstrual cycles, alleviates cramps, and strengthens the uterus for improved fertility

-Anti-inflammatory properties: Reduces inflammation, particularly in the reproductive system.

-Detoxification: Cleanses the blood and eliminates toxins.

-Improves circulation: Enhances blood flow for overall wellness.

-Aids postpartum recovery: Tones the uterus and assists in recovery after childbirth.

How to prepare the tea :

To use them together, you can try the following:

- Make a tea by steeping 1-2 teaspoons of the tea blend in 1 cup of boiling water for 5-10 minutes drink 2-3 times a day.