Gotu Kola/ Pennywort/Hydrocotyle

Gotu kola benefits:

1. Improves memory and cognitive function
2. Enhances wound healing and skin health
3. Reduces anxiety and stress
4. Promotes relaxation and calmness
5. Supports cardiovascular health
6. Lowers blood pressure
7. Improves circulation and varicose veins
8. Enhances cognitive function in Alzheimer's and Parkinson's
9. Supports liver health
10. Acts as an antioxidant and anti-inflammatory
11. May help reduce symptoms of ADHD
12. Supports healthy hair and nails
13. May improve symptoms of depression
14. Supports healthy digestion
15. May improve exercise performance and endurance

Note: Gotu kola is not recommended for pregnant or breastfeeding women, and may interact with certain medications.