Bridget Organic Herbs
Hemp Seeds
Hemp Seeds
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Hemp Seeds – A Nutrient-Rich Superfood for Heart Health, Immunity & Skin Wellness
Hemp seeds (Cannabis sativa) are often considered one of the most nutritious foods on the planet. Packed with healthy fats, protein, vitamins, and minerals, hemp seeds offer a wide range of health benefits. Whether consumed raw, ground, or as hemp oil, these tiny seeds support heart health, immune function, skin wellness, and overall vitality.
Key Benefits:
- Rich in Healthy Fats & Omega-3s: Hemp seeds are an excellent source of essential fatty acids, particularly omega-3 and omega-6, which are important for maintaining heart health, reducing inflammation, and supporting brain function.
- Supports Heart Health: The balanced ratio of omega-3 and omega-6 fatty acids in hemp seeds helps lower bad cholesterol (LDL) and raise good cholesterol (HDL), supporting healthy blood circulation and overall heart function.
- Excellent Source of Plant-Based Protein: Hemp seeds are a complete protein source, containing all nine essential amino acids, making them a perfect addition to plant-based diets. They support muscle repair, immune function, and overall tissue health.
- Promotes Healthy Skin: Hemp seeds are rich in gamma-linolenic acid (GLA), an essential fatty acid that helps nourish the skin, reduce inflammation, and alleviate conditions like eczema, acne, and dry skin. Their antioxidant content also helps protect skin cells from oxidative stress.
- Boosts Immunity: The rich protein and antioxidant content of hemp seeds supports the immune system, helping the body resist infections and inflammation while promoting overall wellness.
- Supports Digestion: Hemp seeds are an excellent source of fiber, which supports healthy digestion, regular bowel movements, and optimal gut health.
- Helps with Weight Management: The combination of protein, healthy fats, and fiber in hemp seeds helps increase feelings of fullness, reduce cravings, and support healthy metabolism, making them beneficial for weight management.
- Supports Hormonal Balance: Hemp seeds contain phytosterols and GLA, which help support hormonal balance, reduce symptoms of PMS, and promote overall wellness for both men and women.
- Promotes Healthy Hair: The fatty acids, vitamins, and minerals in hemp seeds nourish hair follicles, supporting strong, shiny hair and reducing scalp dryness.
How to Use:
- As a Snack: Enjoy raw hemp seeds as a snack or sprinkle them over salads, oatmeal, or yogurt for added crunch and nutritional benefits.
- In Smoothies or Juices: Blend hemp seeds into your favorite smoothies or juices for a protein and nutrient boost
- As a Protein Supplement: Add hemp seed powder to smoothies, protein bars, or baking recipes to enhance protein intake.
(Consult a healthcare provider before use, especially if pregnant, nursing, or taking medications for heart health or hormone regulation.)
Ingredients: 100% Pure Organic Hemp Seeds (Cannabis sativa) – Non-GMO, Raw, and Free from Additives or Preservatives.
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