Cold & Flu Herbal Tea – Immune Support & Natural Relief for Cold Symptoms

Cold & Flu Herbal Tea – Natural Relief for Cold Symptoms & Immune Support

Stay refreshed and ease cold and flu symptoms with our Cold & Flu Herbal Tea, a powerful blend of herbs known for their ability to support the immune system, reduce inflammation, and relieve common cold and flu discomforts. Whether you’re battling congestion, sore throat, or fatigue, this tea offers natural, soothing relief.

Key Benefits:

• Supports Immune System: Strengthens the body’s defenses against cold and flu.
• Relieves Sore Throat: Soothes throat discomfort and reduces inflammation.
• Decongests Naturally: Helps clear mucus and relieve congestion.
• Reduces Inflammation: Relieves swelling in the throat and nasal passages.
• Promotes Relaxation: Helps you rest and recover quickly.

Key Herbs & Benefits:

1. Echinacea – Boosts the immune system, reduces the severity and duration of colds, and helps the body fight infections.
2. Elderflower – Reduces fever, clears mucus, and soothes sore throats, making it a must-have for flu and cold relief.
3. Ginger – Eases sore throats, reduces inflammation, and relieves congestion and nausea, promoting quicker recovery.
4. Peppermint – Acts as a natural decongestant, relieves headaches, and helps open nasal passages, improving breathing.
5. Chamomile – Soothes sore throats and promotes relaxation, supporting better rest during illness.
6. Licorice Root – Reduces throat inflammation and soothes sore throats. It can also help calm coughing.
7. Holy Basil (Tulsi) – Supports the immune system with antiviral properties, helping to fight colds and flu.
8. Rosehip – Rich in vitamin C, rosehip strengthens the immune system and helps reduce cold symptoms.
9. Sage – Known for its antimicrobial and anti-inflammatory properties, sage helps relieve sore throats and ease coughing.
10. Burdock Root – Detoxifies the body, supports the immune system, and alleviates throat irritation and congestion.

How to Use:

1. Boil Water: Bring 1 cup (250ml) of water to a boil.
2. Steep the Tea: Add 1-2 teaspoons of the herbal blend to a tea infuser or directly into hot water.
3. Let It Brew: Steep for 5-10 minutes for optimal flavor and benefits.
4. Strain & Serve: Remove the infuser or strain the tea to remove herbs.
5. Optional: Add raw honey or lemon for extra soothing effects, or enjoy as is for full benefits.
6. Recommended Use: Drink 1-2 cups daily during cold and flu season or when symptoms appear to support immune health and alleviate discomfort.