Horsetail

Here are the benefits of Horsetail herb :

- Rich in silica for healthy hair, skin, and nails
- Supports bone health and density
- Helps with osteoporosis and osteopenia
- Supports healthy joints and muscles
- Natural anti-inflammatory and antioxidant
- May help reduce anxiety and stress
- Supports immune system and overall health
- May help reduce bleeding and heal wounds
- Supports healthy urinary tract and kidneys

How to use:

Infusion: Pour 1 cup of boiling water over 2 teaspoons of herb. Let it stand for 15-20 min. Strain and drink three times per day

For a bath: Steep 100g in hot water for an hour. Add to bath water for rheumatic pain and chilblains.