Saw Palmetto Berries

Here are some benefits of saw palmetto : 

- Hair growth : Saw palmetto may help increase hair density, combat hair loss, and improve overall hair quality.
- Urinary tract health : Saw palmetto may help improve urinary symptoms associated with benign prostate hyperplasia (BPH), a condition that causes an enlargement of the prostate gland and results in decreased urine flow.
- Prostate health : Saw palmetto may help improve symptoms of BPH, but research is inconclusive.
- Anti-inflammatory properties : Saw palmetto may help treat certain conditions, such as BPH and hair loss, by reducing inflammation.
- Testosterone levels : Saw palmetto may help regulate testosterone levels by decreasing the activity of an enzyme that converts testosterone to DHT.
- Muscle mass : Saw palmetto may help increase muscle mass, as it has an impact on testosterone in the body, which is responsible for muscle mass increase.
- Immunity : Saw palmetto may help boost the immune system, particularly for mild conditions such as colds, coughs, and sore throats.