Herbal Tea For Weight Loss

A weight loss tea blend typically combines various herbs and natural ingredients known for their potential to support metabolism, suppress appetite, and aid in fat burning. Common ingredients in these blends include:

- Green tea: Rich in antioxidants and catechins that may boost metabolism and promote fat oxidation.
- Ginger: Known for its digestive benefits and potential to enhance thermogenesis.
- Hibiscus: May support healthy weight management and help reduce water retention.
- Hoodia powder : helps suppress appetite, supports weight management, and provides a natural alternative to synthetic suppressants.
- Dandelion: Acts as a diuretic and supports detoxification.
- Garcinia cambogia: Contains hydroxycitric acid (HCA), which may help suppress appetite and inhibit fat production.

How to prepare them: 

Take 1/2 teaspoon of each, mix them in a bowl and boil 1 cup of water, boil for 10-15 minutes depending on your desired strength. Strain and enjoy hot or iced.