Chaste Tree Berries ( Vitex)

Benefits  of Chaste Tree Berries (Vitex) :

- Regulates menstrual cycles
- Relieves PMS symptoms (mood swings, bloating, cramps)
- Supports fertility and reproductive health
- Reduces heavy bleeding and clotting
- Eases menopause symptoms (hot flashes, night sweats)
- Supports hormonal balance
- Relieves anxiety and stress
- Improves sleep quality
- Supports breast health

How to Use:

Tea : Steep 1 teaspoon of dried vitex berries in a cup of water for 10-15 minutes. Drink 1-2  times a day