Chia seeds

Chia Seeds – Superfood for Energy, Digestion & Wellness

Chia seeds are tiny nutritional powerhouses packed with fiber, protein, omega-3 fatty acids, and essential minerals. Known as an ancient superfood, chia seeds are a perfect addition to a healthy lifestyle—supporting digestion, energy, skin health, and heart wellness.

Key Benefits:

• Rich in Omega-3s: Supports heart health, brain function, and reduces inflammation.
• High in Fiber: Aids digestion, promotes regular bowel movements, and helps with weight management by keeping you full longer.
• Plant-Based Protein: Great source of clean, vegan protein to support muscles and energy.
• Supports Weight Loss: Expands in liquid to help control appetite and curb cravings.
• Balances Blood Sugar: Slows down the digestion of carbohydrates, helping manage blood sugar spikes.
• Strong Bones & Teeth: Contains calcium, phosphorus, and magnesium for bone strength.
• Glowing Skin: Rich in antioxidants and healthy fats that support radiant skin from within.
• Hydration Booster: Absorbs water and helps maintain hydration levels, especially during exercise.
• Boosts Energy & Endurance: Great natural energy source for busy days or workouts.

How to Use:
As a Drink or Porridge: Soak 1 tablespoon of chia seeds in 1 cup of water, juice, or plant milk for at least 15–30 minutes until gel-like. Stir well and enjoy as a drink or pudding.
Other Uses: Add to smoothies, oats, yoghurts, salads, or baked goods.
Consume 1–2 tablespoons daily for best results.

Ingredients:
100% Pure Chia Seeds – Raw, Non-GMO, and Gluten-Free. No additives or preservatives.