Bridget Organic Herbs
Elderberries
Elderberries
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Elderberries – Immune-Boosting Superfruit for Cold & Flu Support
Elderberries (Sambucus nigra) are nutrient-rich berries traditionally used to strengthen the immune system and protect the body during cold and flu season. Loaded with antioxidants, vitamins, and antiviral compounds, elderberries are a natural remedy for faster recovery and daily immune defense.
Key Benefits:
- Boosts Immunity: Rich in vitamin C, flavonoids, and antioxidants that support a strong immune response.
- Fights Colds & Flu: Helps reduce the severity and duration of cold and flu symptoms, including congestion, fever, and sore throat.
- Antiviral & Antibacterial: Natural compounds help inhibit the spread of viruses and support overall wellness.
- Anti-inflammatory: Reduces inflammation in the body and supports healthy respiratory function.
- High in Antioxidants: Protects cells from damage and promotes a youthful, healthy body.
- Supports Heart Health: May help lower blood pressure and cholesterol levels.
- Natural Energy Booster: Helps restore vitality and stamina, especially during seasonal changes.
How to Use:
As a Tea: Add 2–3 teaspoons of dried elderberries to 1 cup of water. Simmer gently for 15–20 minutes, then strain and drink 1–2 cups daily, especially at the first sign of illness.
Optional: Sweeten with honey or blend with herbs like echinacea, ginger, or cinnamon for added immune support.
Other Uses: Great for making elderberry syrup, gummies, or immune-boosting infusions.
Ingredients:
100% Dried Elderberries (Sambucus nigra) – Naturally dried, non-GMO, and free from additives or preservatives.
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