Green Tea

Green tea is a popular beverage made from the leaves of the Camellia sinensis plant. It is renowned for its antioxidant properties, primarily due to compounds like catechins and polyphenols. Green tea is often consumed for its potential health benefits, which may include improved brain function, enhanced fat burning, and reduced risk of certain diseases. Additionally, it is known for its calming effects and is a common choice for those seeking a natural, caffeine-containing alternative to coffee.