Ashwagandha Tincture

Ashwagandha Herbal Tincture – 50ml

Botanical Information

• Scientific Name: Withania somnifera
• Common Names: Ashwagandha, Indian Ginseng, Winter Cherry
• Family: Solanaceae
• Parts Used: Roots
• Extraction Method: Alcohol-based tincture

Benefits and Uses

Ashwagandha tincture is valued for its:
✔ Stress-relieving & adaptogenic effects
✔ Cognitive support & mental clarity
✔ Energy & endurance enhancement
✔ Immune-boosting properties
✔ Hormonal balance & vitality

Traditional Uses

Ashwagandha has been traditionally used to:

• Reduce stress, anxiety, and promote relaxation
• Improve focus, memory, and brain function
• Boost energy levels and physical performance
• Support healthy sleep patterns
• Regulate hormones and improve reproductive health
• Strengthen the immune system

How to Use

• Take 1-3 ml (20-60 drops) 2-3 times daily
• Mix with water or juice, or take directly under the tongue
• Can be used in the morning for energy or at night for relaxation

Note: Consult a healthcare provider before use, especially if pregnant, nursing, or on medication.

Storage & Shelf Life

• Store in a cool, dark place, away from direct sunlight.
• Properly stored tinctures last 2-5 years.