Bridget Organic Herbs
Licorice Root
Licorice Root
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Licorice Root – A Sweet Herb for Hormonal Balance, Respiratory Health & Gut Healing
Licorice root, often called “the sweet root,” is one of the most cherished herbs in traditional medicine. Known for its powerful adaptogenic, anti-inflammatory, and soothing properties, licorice root supports women's hormonal health, relieves digestive discomfort, promotes respiratory wellness, and strengthens the body’s stress response. This ancient herb offers holistic healing for body, mind, and spirit.
Key Benefits:
Supports Women’s Hormonal Balance:
Licorice root helps regulate estrogen levels, making it especially helpful for PMS, menopause, and hormonal imbalances. It is often used to ease menstrual cramps and support reproductive wellness.
Adrenal and Stress Support:
As a natural adaptogen, licorice root strengthens the adrenal glands and improves the body’s resilience to stress and fatigue, helping to balance cortisol levels and restore energy.
Soothes the Digestive System:
Licorice root helps relieve symptoms of heartburn, ulcers, indigestion, and leaky gut by soothing and protecting the stomach lining, making it ideal for digestive healing.
Boosts Respiratory Health:
Traditionally used as a natural expectorant, licorice root helps relieve coughs, bronchitis, and sore throats by loosening mucus and soothing inflamed airways.
Natural Anti-inflammatory and Immune Support:
Licorice root contains glycyrrhizin and flavonoids that offer anti-inflammatory and immune-boosting benefits, helping the body fight off infections and reduce inflammation.
Supports Skin and Hair Health:
With its antioxidant and antimicrobial properties, licorice root is used in natural skincare for brightening the complexion, reducing dark spots, and soothing eczema or acne-prone skin.
Balances Blood Sugar and Cravings:
Licorice root may help support balanced blood sugar levels and reduce sugar cravings, making it beneficial for those managing weight or blood sugar-related issues.
How to Use:
As a Tea:
Steep 1 teaspoon of dried licorice root in hot water for 5–10 minutes. Enjoy up to 1–2 cups per day for hormonal, digestive, or respiratory support.
In Herbal Blends or Capsules:
Use licorice root in combination with other supportive herbs for stress relief, hormonal support, or gut healing. Always follow dosage instructions.
Topically for Skin:
Infuse licorice root into oils or skincare preparations to help lighten pigmentation, soothe irritation, and support clearer skin.
Daily Dose:
Typically 1–2 teaspoons per day in tea or supplement form. Limit long-term use and consult your healthcare provider for ongoing use.
(Caution: Not recommended for those with high blood pressure, kidney disease, or during pregnancy without medical supervision.)
Ingredients:
100% Pure Organic Licorice Root – Non-GMO, Raw, and Free from Additives or Preservatives.
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