Maca Root Powder

Benefits of Maca Root Powder:

• Boosts Energy & Stamina: Increases endurance and reduces fatigue.
• Enhances Libido & Sexual Health: Improves sex drive and performance in both men and women.
• Supports Fertility: Increases sperm quality in men and regulates hormones in women.
• Balances Hormones: Helps with PMS, irregular periods, and menopause symptoms.
• Improves Mood & Reduces Stress: Helps combat anxiety and depression.
• Enhances Cognitive Function: Supports memory, focus, and mental clarity.

How to Use Maca Root Powder

• Dosage: Start with 1 teaspoon (3–5g) per day, gradually increasing to 1–2 tablespoons (up to 10g) if needed.
• Mix with Drinks: Add to smoothies, protein shakes, or fruit juices. Stir into warm water, herbal tea, or plant-based milk.
• Blend into Food:Sprinkle over oatmeal, yogurt, or cereal.Mix into soups, stews, or salad dressings.
•  Take in Capsule Form: If you prefer convenience, take 1–2 capsules (500mg–1000mg) per day. 

Best Practices:

 Take in the morning or early afternoon for energy. Use consistently for best results.

Cycle intake (e.g., 5 days on, 2 days off) to prevent tolerance buildup.