Nettle Stinging Root

Nettle stinging root, derived from the stinging nettle plant (Urtica dioica), is known for its potential health benefits and is used in traditional medicine. Unlike the leaves, which are commonly used for their anti-inflammatory and diuretic properties, the root is often used to support prostate health and alleviate symptoms of benign prostatic hyperplasia (BPH). It may also have anti-inflammatory effects and support joint health. Nettle root is typically consumed in the form of teas, tinctures, or supplements.