Peppermint Leaves

One of the best natural remedies for easing digestive issues, this herb helps with flatulence and stimulates bile and digestive juice production. It may be helpful for people with intestinal colic, irritable bowel syndrome, and indigestion. It can also relieve vomiting from pregnancy or travel sickness and may assist with conditions like ulcerative colitis and Crohn’s disease. It is commonly used to treat queasiness, stomach ulcers, colic, and nerve pains. It may also help with a lack of appetite and acts as a nervine, easing anxiety, tension, and hysteria. Useful for rheumatism, an underactive gallbladder, and colds, flu, or nasal congestion. It can help relieve painful periods, nervous headaches, and calm nerves during exams. Additionally, it may help with mental clarity and improve memory.

How to use:

Infusion: Pour 1 cup of boiling water onto 1 heaped teaspoon of herb. Let it infuse for 10min. Strain and drink as often as desired.