Sleep & Relaxation Aid Loose Tea

Sleep & Relaxation Aid Loose Tea
A carefully selected loose herbal tea blend traditionally used to support relaxation, calm the nervous system, and promote restful sleep. Crafted to help ease stress, quiet the mind, and support overall emotional wellbeing.

Ingredients
Chamomile, Lemon Balm, Lavender, Passionflower, Valerian Root, Rose Petals, Peppermint.

Benefits
Supports relaxation and calmness
Promotes restful and quality sleep
Helps reduce stress and tension
Supports emotional balance and also helps with headache/migraine 
Calms the nervous system
Helps ease restlessness and anxiety
Naturally caffeine-free

How to Use
Steeping Method:
Steep 1 tablespoon in 1 cup of hot water for 10–15 minutes.
Strain and drink 1 cup in the evening or before bedtime.
Boiling Method:
Add 1 tablespoon of loose tea to 2 cups of water.
Bring to a gentle boil for 10 minutes, then reduce heat and simmer for 5 minutes.
Remove from heat, strain, and allow to cool slightly.
Drink 1 cup in the evening.

Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use if pregnant, breastfeeding, or on medication.