St John's Wort Tincture

St. John's Wort Herbal Tincture – 50ml

Plant Description

St. John’s Wort (Hypericum perforatum) is a flowering plant native to Europe and parts of Asia. With its bright yellow flowers and distinctive leaves, St. John’s Wort has been used for centuries in traditional medicine. Known for its mood-boosting properties, it has gained popularity as a natural remedy for anxiety, depression, and general emotional well-being. The herb is also recognized for its anti-inflammatory, antimicrobial, and healing effects, making it a versatile addition to herbal wellness routines.

Benefits and Uses

St. John’s Wort tincture is valued for its:
✔ Mood-enhancing & antidepressant properties
✔ Anti-inflammatory effects
✔ Supports emotional balance & stress relief
✔ Helps with sleep disturbances & insomnia
✔ Promotes wound healing (when applied topically)

Traditional Uses

St. John’s Wort has been traditionally used to:

• Relieve mild to moderate symptoms of depression and anxiety
• Support emotional well-being and reduce stress
• Improve sleep quality by addressing insomnia or restlessness
• Soothe inflammation and promote healing for minor wounds and skin conditions
• Reduce symptoms of seasonal affective disorder (SAD) and improve overall mood

How to Use

• Take 1-3 ml (20-60 drops) 2-3 times daily for mood and emotional support
• Mix with water or juice, or take directly under the tongue
• For topical use, apply diluted tincture to minor cuts or abrasions to support healing

Note: Consult a healthcare provider before use, especially if pregnant, nursing, or on medication, particularly antidepressants or anti-anxiety medications.

Storage & Shelf Life

• Store in a cool, dark place, away from direct sunlight.
• Properly stored tinctures last 2-5 years.