Yerba Mate Tea

Yerba Mate Benefits 

Mate boosts both physical and mental energy for a short period. It helps relieve mild pain and increases urine flow. It may assist in treating headaches, neuralgic and rheumatic pains, migraines, fatigue, and mild depression.

How to use :

Infusion: 1-2 teaspoons of herb in 1 cup of boiling water. Infuse for 10-15min. Strain and drink two to three times per day.