Chamomile Flowers

Chamomile Flowers benefits :

- Calms mind and body
- Promotes relaxation and sleep
- Soothes anxiety and stress
- Eases digestive issues
- Supports skin and hair health
- Natural pain reliever
- Boosts immune system
- Reduces inflammation
- Soothes menstrual cramps
- Calms colic in infants
- Supports oral health.

How to use : 

Infusion: Pour 375 mL of boiling water over 2–3 teaspoons of the flowers. Allow the mixture to steep for 10 minutes. Strain and consume three times daily.

Bath:Bring 2 liters of water to a boil and add 1 cup of the flowers.Use the resulting steam for washing your hair and face, or for a full facial bath.